Of those surveyed, 24 per cent only get six hours of sleep a night, despite the recommendation to get 7 to 9 hours. Sleeping naked makes couples feel more loving, with bare skin also stimulating arousal. According to GP Dr Sarah Brewer, sleeping naked could aid weight loss, as the body overproduces the hormone cortisol when it gets too warm, resulting in an increased appetite. Share or comment on this article: This comes after scientists from the American Cancer Society found that sleeping for less than five hours a night makes men twice as likely to develop prostate cancer.
What's the secret to bringing up a superspy?
Sleeping naked could seriously benefit your health
New-mother app Mush is cracking down on the 'anti-vaxx brigade' and will BAN users who spread the fake news Indonesian growers are cashing in on Kratom as the morphine-like Camilla tries her hand at painting a mural as she wraps up against the cold in a smart blue coat to visit a London school Country star Jason Aldean's wife Brittany Kerr remains in hospital after giving birth: Of those surveyed, 24 per cent only get six hours of sleep a night, despite the recommendation to get 7 to 9 hours. California patient dies because a surgical sponge was left INSIDE them Newlywed, 36, whose itchy skin was dismissed as an infection for two years is battling cancer and Miracle treatment or dangerous drug? The results showed that 40 per cent of Britains do not generally get a good night's sleep.